Services

If you're feeling overwhelmed by negative thoughts, emotional pain, or a sense of disconnection from others, individual therapy can provide a safe and supportive space for healing. In our sessions, you can learn to better understand your emotional responses, increase awareness of your thoughts, and gain a greater sense of control over your inner world. Over time, you’ll build confidence, develop self-trust, and feel more grounded in the decisions you make and the life you want to create.

• Psychotherapy services are done virtually via telehealth Doxyme.com

• Self-pay, commercial insurances such Aetna, Cigna, and out of network benefits are accepted.

• Please call (917-679-2034) for a consultation.

• Email me (lmbueno19@gmail.com) or call (917-679-2034) to book an appointment

At times, life can feel overwhelming—filled with questions, emotions, and uncertainty. You might find yourself at a crossroads, unsure of what to do next, sensing deep down that there must be another way to find peace and clarity. Spiritual and holistic counseling offers a path forward. It approaches healing by addressing the whole person—mind, body, and spirit. Importantly, spirituality in this context is not tied to any religion. Instead, it’s about exploring a deeper connection to the universal true and recognizing that we are all linked to the same universal source. This perspective can offer comfort, insight, and a renewed sense of purpose.

• Coaching is not covered by insurance.

• Email me (lmbueno19@gmail.com) or call (917-679-2034) to book an appointment