Luz believes that human behavior and the mind are deeply complex, and therefore require a nuanced and multifaceted approach to foster self-awareness and sustainable change. She recognizes that the therapeutic process is one that unfolds over time, with meaningful shifts in perception emerging gradually.
For Luz, therapy is a careful balance of theoretical knowledge, patient needs, and personal values such as genuine care, non-judgmental acceptance, trust, and collaboration. It’s about fine-tuning the approach to create an environment where healing and growth can take root.
Luz is well experienced psychotherapist with over 25 years experience treading clients from different age, ethnicities, and economical backgrounds. Luz has dedicated her life to understanding the intricacies of human behavior and the work necessary to promote lasting change. Her clinical expertise encompasses a broad range of challenges, including depression, personality disorder, complex trauma, compulsions, anxiety, life dissatisfaction, and insecurities and fears.
Luz uses gestalt and psychodynamic modalities to help you explore and understand the emotions that affect your daily life. Luz focus on listening with empathy and guiding you to look inside yourself with kindness. Together, we uncover the root causes of your emotional struggles. Luz’s goal is to help you build self-awareness and self-acceptance so you can heal and grow.
Luz es una psicoterapeuta con amplia experiencia y más de 25 años tratando a clientes de diversos grupos de edad, etnias y contextos económicos. Ha dedicado su vida a comprender las complejidades del comportamiento humano y a facilitar el trabajo necesario para promover cambios duraderos. La experiencia clínica de Luz abarca una amplia gama de desafíos, incluyendo depresión, trauma, conductas compulsivas, ansiedad, insatisfacción con la vida, inseguridades y miedos.
Are you feeling constantly worried?, Often you experience paralyzing thoughts about your future?
When you are with others, do you feel self-conscious about what others are thinking about you?
Are you often feeling that you are not good enough? You frequently questioning your skills and qualities?
Do you often find yourself caught in repetitive thoughts? Do you worry about making the wrong decision?
Do you have thoughts in your mind that you feel ashamed of? Are you avoiding conversations and keeping silent is making you feel lonely, angry or sad?
Are you struggling with relationships that leave you angry and/or empty?
Do you frequently experience persistent feelings of sadness, anger, or guilt? Have you had thoughts about not wanting to continue living?
Do you experience persistent worry or intrusive thoughts that leave you feeling paralyzed when thinking about the past and future?
Develop insight into your fears, insecurities, and persistent worries, and learn how to face them with compassion and clarity.
Gain a new perspective on past experiences, while taking responsibility for your current emotional patterns and responses.
Work toward releasing painful interpretations shaped by traumatic events, allowing space for healing and growth.
Cultivate acceptance and a sense of fulfillment in your present life circumstances, aligning with your values and purpose.