Useful Resources
for Psychotherapy, Anxiety, Depression, Compulsive,Trauma, Latino Mental Health & Telehealth
consious breathing
conscious breathing is a fundamental part of emotional healing this is link could be very informative
click here to learn more about Wim Hof method breathing
the power of adversity
In this link, you can find ideas on how adversity could teach us an important lesson.
Click here to read more of Eckhart Tolle's teachings
the power of adversity
In this link, you can find ideas on how adversity could teach us an important lesson.
Click here to read more of Eckhart Tolle's teachings
Understanding and Healing Emotional Trauma
Understanding and Healing Emotional Trauma is an informative, layered and engaging investigation into the creation and healing of emotional trauma.
click here to learn more about "Understanding and Healing Emotional Trauma"
